Workshops for Living a Harmonious Lifestyle

Outdoor QiGong

Join our Outdoor QiGong workshop and experience the rejuvenating power of nature.

Summer Schedule: CANCELED! (I will be in Ukraine)

Saturdays at 9am Ipswich River Park, North Reading, MA
Sundays at 6:00pm Horn Pond, Woburn, MA

SUNRISE QiGONG On The Singing Beach, Manchester-by-The-Sea.

Starting date – TBA – more information here.

OnLine and In-Person QiGong Classes

Learn about the benefits of QiGong in daily life.

For ONLINE CLASSES click here
IN-PERSON Therapeutic QiGong and Circle Qi – Taichi.

Location: 7 Bow St Suite 1, North Reading, MA 01864

Cathartic Breathwork for Healing

Experience the healing power of deep breathing that helps you enter an altered state of mind, access and heal the deep wounds stored in your subconscious unavailable to be reached otherwise.
Restore peace and connection to your True Self.

In-Person Class:
Once a month.

Location: .7 Bow St Suite 1, North Reading, MA 01864

Mother’s Day Celebration and Slavic Doll Making Event

Join us for this Fundraising Event to Celebrate all Mothers and discover the sacred craft that has been used in ancient Slavic traditions. Explore the rituals and traditions that help shift energies from negative to positive, creating a harmonious atmosphere at home. In this class, you will learn to create a simple doll called “motanka” with a bell, requiring minimal crafting skills. All funds goes toward my mother in Ukraine.

More Info

Tibetan Practice for Harmony, Longevity and Inner Balance

Join us for learning an amazing and simple morning routine. This exercise is designed by Tibetan monks to energize and harmonize the work of all endocrine glands, offering a natural approach with no side effects. It has been proven to create profound changes that can be felt within a few days of practice.
ONLINE: May 2d and 16th, 2025 at 6:30pm-8:30pm

IN-PERSON Class - Register Here

ONLINE Class - Register Here

The Healing Art of Mandalas Introduction Classes

ONLINE Classes:

April 22nd @ 6:00pm – NeuroMandalas for Manifesting Dreams
April 29th@ 6:00pm – BirthMandala for Energy Rejuvenation
May 6th@ 6:00pm –Immunity and Vitality Boost with Mandalas

Self-Discovery Transformational Mandala Program of 7 classes

This unique program is designed to
· Strengthen your belief in your innate healing abilities
· Reinforce trust in your creative powers to build a life you want to live
· Foster self-confidence and encourages self-expression

Mandala as a self-centering tool has served me as a guide in my journey through the time of big crisis and transformation.
I believe it can serve others in a unique and personal way as well.

Money Mandala Workshop

Use a mandala tool to discover your limiting beliefs about money. Create and enjoy a new and fulfilling relationship with your money. Have fun attracting the desired prosperity and wealth!
In-Person Class: TBA

Location: TBA

Stress Relief and Emotional Clearing

This class is a great blend of gentle movement and meditative drawing.

For beginners it offers a wonderful introduction to the ancient QiGong practice and the transformative power of mandalas as a sacred healing tool.

In-Person Classes:

May 23rd @ 6:30pm – Stress Relief and Emotional Clearing Class
June 6th @ 6:30pm – Manifesting Dreams with NeuroMandalas
Location: Yoga Moves in Stoneham, MA

May 4th, 2025 @4:00pm Stress Relief and Emotional Clearing Class
Location: Apollo Sunrise Center in Merrimac, MA

May 31st at 3pm – Sound Bath and Mandala Art with Tatiana and Angela
Location: Rooted Wellness in Dracut, MA

June 8th at 3pm – Sound Bath and Mandala Art with Tatiana & Angela
Location: Yoga by Janice Studio in Hudson, NH

Cacao and Fairy Tales on Winter Solstice

Winter Solstice is a very magical period of the year where the old energies subside and get dissolved into the void if we allow them to go. 
Let’s set them free together and set up a scene for your Fairytale Story of the upcoming year.
December 21st, 2025 at 6:00pm

Celebrating Chinese New Year and Setting Intentions by Creating Mandala Vision Boards

There are many ways of setting intentions for a year or a lifetime: making a bucket list, a vision board, a ritual, etc. But, yes, what if we set up unrealistic goals and then experience a painful failure despite our efforts? How can we discern what would be good for us to focus on and what not?

In-Person Class: January 26th, 2025 on Sunday 2pm-6pm.
Location: Circle of Wisdom in Methuen, MA.

Mandala Miracle Maker Calendar

“Vision without action is a dream. Action without vision is simply passing the time. Action with Vision is making a positive difference.” – Joel Barker
In-Person Class: TBA
Get visual tools to make specific steps to manifest your dreams! Create your own inspiring calendar that will be your GPS during the next year toward your success!

Spring Equinox Goddess Gathering and Potluck

Goddess may refer to any feminine or female deity with supernatural powers. In some cultures Goddesses are associated with Earth, motherhood, love, and the household. In other cultures, Goddesses also rule over war, death, and destruction as well as healing.

The Goddess Party is about cherishing your beautiful Goddess within, and celebrating feminity and sisterhood!

March 22d, Saturday at 6:00pm.