Cathartic Breathwork
Breathwork for Healing on Cellular Level
There are stumbling blocks on the road of healing that can be difficult to resolve by any other methods, but cathartic breathwork.
Through this therapeutic breathing practice you can not only release your current stresses and emotions, but access the past traumas associated with birth stored on a cellular level as well as very early childhood memories that usually are unavailable for processing through a talking therapy.
The breather starts with an accelerated breathing and naturally switches into the most optimal and healing way of breathing needed in the moment. The process leads to an altered state of consciousness, energetic and emotional release and sometimes to a total “re-birth” of a particpant.
Some common “side effects” of such experience include states of tranquility, peace, clarity, acceptance, joy, bliss and a great amount of energy.
People Report:
- Finding their lost sense of true self and passion to life
- Changing their self-sabotaging patterns
- Healing their inherited addictions and anxieties
- Fully transforming or improving their health and lifestyle
- Chronic pain release
It can even create amazing results that could be called miracles.
During the session you are guided in your breathing so that you are able to unblock, increase, and balance energy. The goal is to achieve optimum health and healing.
My Story
I discovered the healing modality of breathing in 2011 when I was going through a big transition in my life: my daughter was finishing high school feeling depressed and my husband had started a new business and spent most of his time traveling and living abroad. I felt overwhelemed with the new responsibilities on my shoulders.
The knocking on my door changes stirred up the old and the settled: hidden fears, childhood worries and emotional baggage.
I felt the profound healing benefit and the shift inside of me right after my first breathing session with Dunja Carlson-Moeller. There were no words to describe the experience though. It was too huge and also too subtle to put it in any wording, but I knew I had found something truly amazing that would lead me out of the uncomfortable spot I was in.
After that, I could not stop breathing. I went through all the required sessions and then more, through the intensives and so on. I fell in love with rejuvenating breathwork. It made me feel clearer, lighter, stronger, connected and more confident to speak up when my truth would be ignored or boundaries get crossed.
In 2012 I got certified in The Art of Natural Breathing which is one of the modalities of the original Rebirthing Breathwork created by Leonard Orr in the 60s.
I have introduced breathing to my daughter and later to my husband. Breathing helped each of us to cross our personal “bridges” to the other side where a totally new perspective on our lives was revealed. It lifted us up and moved forward toward a new carrier for me, a perfect college for my daughter and a new job for my husband.
I am sure now that without the breathing methods that I have learned I would have never been able to cross many other bridges in my life and deal with the pain accompanying those transitions. In 2019 breathing was the only tool that would keep me afloat while dealing with the severe symptoms of Lyme and the stresses related to COVID-19. I call it my Number One Rescuer!
Benefits of Cathartic Breathwork
The rejuvenating cathartic breathwork that you will experience in a group or private session with me is called The Art of Natural Breathing which is one of the modalities of the original Rebirthing Breathwork created by Leonard Orr . There is also another incredible way of healing called Holotropic Breathwork developed by Stanislav Grof and usually done in groups and accompanied by music.
If you would like to know more about the history and benefits of breathwork, visit these developers’ sites, and be aware that without your own personal experience you may not comprehend the value of these methods which are very profound.
- Increased vitality through releasing inner frustration, confusion or anger, everyday stress and tension
- Liberating the breathing mechanism from shallow, inhibited breathing patterns
- Super-oxygenating the body and alkalizing the blood
- Gentle yet powerful release of trauma and suppressed emotions that compromise health and hold us back
- Understanding and releasing early childhood and birth imprints, patterns and memories
- Deep insights and intuitive guidance from the inside
- Connecting with the deepest parts of ourselves and the Divine – the Oneness
Preparation for a Session
Eat an hour before your session or have a small snack before arriving.
If by any chance you feel not well, have a cold or flu, please re-schedule your appointment.
Let the practitioner also know ahead of time if you are very sensitive or allergic to any fragrance or smell.
- Group class - $55.
- Initial consultation and private 2-hour session - $200
Package of 10 sessions is also available for purchase.
If you are interested in a private session please schedule a 20-mins introductory FREE session via phone, Zoom or Skype.
Download the brochure about Breathwork with a discount for your first session: The Art of Natural Breathing.
Hear What My Clients Have to Say
My intention was to heal my emotional pain. I am very happy with the results of my breathing sessions. I feel much more peaceful and happier. I have more confidence in myself and have experienced beautiful things during sessions… love, peace and light. I grew a lot and learned to be more grounded. Thank you! ~Esther Cassino
- Esther Cassino
My intention was to have more energy and to feel joy again after losing my brother and mother. My expectations for the sessions were completely fulfilled. I have energy again and I am much gentler with myself. I feel joy! I am not carrying the heavy weight of grief and constant self-criticism any more. I had MANY epiphanies. I loved it ALL. I will do another round of 10 for sure!!
- Barbara Dean
As always….this Breathing group session was fantastic!! I feel marvelous today. I feel truly loved and fulfilled!!! Angela is such a wise, gentle healer. I am truly blessed to have had our paths cross in life. My life is so much more full with Angela and her amazing workshops to look forward to!!! Love love love everything about her and the knowledge she shares!!! Can’t wait for the next time!
