Therapeutic QiGong – video

This form of medical QiGong was created by Chinese medical doctors at the University of Sports Medicine in Shanghai China and widely recommended to their patients for faster healing or as an addition to Western medicine. The full description of this form you can find on QiGong page.
You can practice it at home and learn each movement at your own pace.
You will feel right away the amazing difference in you physical, mental and emotional state after even the first practice. When you master this form, the old patterns of thinking and behaving will be substituted with much more healthier and positive attitude toward life and your lifestyle will change forever.