Poor Heredity. What to Do?

Poor Heredity. What to Do?

  I inherited rheumatoid arthritis from my grandmother. These arthritis genes passed down to me cause pain in all muscles and bones, twist your fingers into knots, and grow bumps on your hands and feet. In extreme cases, this disease disables the entire body. Even...
Taming My Dragon of Chronic Pain

Taming My Dragon of Chronic Pain

If you don’t know this about me: I have been struggling with chronic pain since I was a kid.  Doctors told my frustrated mother in the 1970s that I might have rheumatism and a weak immune system and I need to be under constant medical supervision. My mom did all she...
The Winter Solstice Celebration

The Winter Solstice Celebration

I plan to have my Winter Solstice gathering as usual.It is always wonderful to spend this special day with people, reflect on the year, share your special stories and do some rituals to boost the energies for the upcoming winter. But if you prefer to stay alone and...
QiGong and The Art of Natural Breathing

QiGong and The Art of Natural Breathing

Breathing is a simple, but profound tool for energy restoration and inner transformation.  This workshop is an introduction to QiGong and The Art of Natural Breathing that both use breath as a tool for healing on all levels – body, mind...