QiGong and The Art of Natural Breathing

QiGong and The Art of Natural Breathing

Breathing is a simple, but profound tool for energy restoration and inner transformation.  This workshop is an introduction to QiGong and The Art of Natural Breathing that both use breath as a tool for healing on all levels – body, mind...
QiGong Versus Fitness

QiGong Versus Fitness

                                          I am on my morning refreshing stroll through my town. I see a few women coming out from a new place that was recently...